Chicken Broccoli Stir-Fry Recipe

Name: Chicken Broccoli Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tsp. low sodium soy sauce; 1 Tbsp. cornstarch; 3/4 c. chicken broth; 1/2 tsp. ground ginger; 4 Tbsp. vegetable oil; 2 whole chicken breasts, skinned, boned and cut into 1-inch pieces; 1/2 tsp. dried red pepper; 1 medium onion, cut into 1-inch pieces; 1 large red bell pepper, cut into strips; 1 large green bell pepper, cut into strips; 1 clove garlic, minced; 1/2 to 3/4 lb. broccoli, cut in 1-inch pieces

Servings: persons

5 tsp. low sodium soy sauce
1 Tbsp. cornstarch
3/4 c. chicken broth
1/2 tsp. ground ginger
4 Tbsp. vegetable oil
2 whole chicken breasts, skinned, boned and cut into 1-inch pieces
1/2 tsp. dried red pepper
1 medium onion, cut into 1-inch pieces
1 large red bell pepper, cut into strips
1 large green bell pepper, cut into strips
1 clove garlic, minced
1/2 to 3/4 lb. broccoli, cut in 1-inch pieces

1
Mix soy sauce, cornstarch, chicken broth and ginger. Set aside.
2
Heat 1 1/2 tablespoons oil in wok or large skillet. Stir-fry chicken and red pepper over medium-high heat until pink is gone (about 3 minutes).
3
Remove from wok.
4
Add 1 tablespoon oil to wok. Stir-fry onion, garlic, red and green bell peppers 2 to 3 minutes (until onion is tender).
5
Add broccoli and remaining oil to wok.
6
Stir-fry 2 minutes.
7
Add chicken and broth mixture and cook, stirring constantly, until thickened (2 to 3 minutes). Serve with rice. Serves 4.

337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 tsp. low sodium soy sauce, 1 Tbsp. cornstarch, 3/4 c. chicken broth, 1/2 tsp. ground ginger, and more.

Yes, Chicken Broccoli Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Broccoli Stir-Fry

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