Chicken Breasts With Garbanzo Beans, Tomatoes And Smoked Paprika Recipe

Name: Chicken Breasts With Garbanzo Beans, Tomatoes And Smoked Paprika
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 garlic cloves (chopped); 2 tablespoons smoked paprika; 2 teaspoons ground cumin; 1 teaspoon dry crushed red pepper; 1/4 cup extra virgin olive oil; 1 cup low-fat plain yogurt; 2 (15 ounce) cans garbanzo beans (chickpeas, drained); 3 cups cherry tomatoes (cut in half); 2 cups frozen corn; 8 skinless chicken breast halves; 1 cup fresh cilantro (chopped, divided)

Servings: persons

8 garlic cloves (chopped)
2 tablespoons smoked paprika
2 teaspoons ground cumin
1 teaspoon dry crushed red pepper
1/4 cup extra virgin olive oil
1 cup low-fat plain yogurt
2 (15 ounce) cans garbanzo beans (chickpeas, drained)
3 cups cherry tomatoes (cut in half)
2 cups frozen corn
8 skinless chicken breast halves
1 cup fresh cilantro (chopped, divided)

1
Ideally prepare several hours or all day in advance for flavours to marinate.
2
Make spice mixture: mix first 4 ingredients and divide in half. Be sure to use smoked paprika. It is the key ingredient!
3
Mix 1/2 of spice mixture with olive oil. Set other half aside.
4
Add 1 TBSP of oil mixture to the yogurt. Mix and put in refrigerator. Tip: yogurt mixture is very good. Consider making more, using some extra oil mixture.
5
In a separate bowl, mix chickpeas, tomatoes, corn, second half of spice mixture and 1/2 of the chopped cilantro. Set aside to marinate.
6
Place chicken breasts in oil mixture and toss to coat. Set aside to marinate.
7
When you are ready to cook, preheat oven to 450 degrees.
8
Place chicken in a pan and pour the bean mixture over and around it.
9
Roast chicken until thoroughly cooked (about 20 minutes).
10
Transfer chicken to plates, spooning bean mixture over it. Sprinkle with remaining fresh cilantro. Serve with yogurt mixture.
11
If there are any leftovers, place shredded chicken and bean sauce in pita bread and top with yogurt sauce.

1040

kcal

Calories

Fat

118

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 garlic cloves (chopped), 2 tablespoons smoked paprika, 2 teaspoons ground cumin, 1 teaspoon dry crushed red pepper, and more.

Yes, Chicken Breasts With Garbanzo Beans, Tomatoes And Smoked Paprika falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Breasts With Garbanzo Beans, Tomatoes And Smoked Paprika

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