Chicken Breasts(Microwave)

1. 1

   Sprinkle seasoning on both sides of chicken (amount depending on how spicy you like).

2. 2

   On underside of chicken pieces, put a couple dots of margarine, then cover each piece with 1 1/2 to 2 teaspoons of wheat bran.

3. 3

   Put coated side of chicken down on microwave-safe platter or baking pan.

4. 4

   Repeat margarine and bran on top side of chicken.

5. 5

   Cover with wax paper or plastic wrap. Microwave on High for 8 to 10 minutes.

6. 6

   May take longer if chicken was frozen.

7. 7

   Turn dish once during cooking.

8. 8

   Don't overcook.

* Per serving · 4 servings · Values may vary.

No additional tips available.