Chicken, Black Bean And Goat Cheese Tostadas Recipe

Name: Chicken, Black Bean And Goat Cheese Tostadas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For beans; 2 tablespoons olive oil; 1 red onion, chopped; 2 large jalapeno chiles, seeded but not deveined,minced; 1 teaspoon chili powder; 1/2 teaspoon ground cumin; 2 (16 ounce) cans black beans, rinsed,drained; 2 tablespoons fresh lime juice; For chicken; 2 tablespoons olive oil; 1 1/2 lbs boneless chicken breasts, skinned,cut into 3/4 inch pieces; 1 1/2 teaspoons chili powder; 3/4 teaspoon ground cumin; For salad; 4 cups sliced romaine lettuce; 1 head radicchio, sliced; 1/2 cup fresh cilantro leaves; vegetable oil; 6 corn tortillas; 1/4 cup olive oil; 1 tablespoon fresh lime juice; 2 tablespoons water (about); 1/2 lb goat cheese, crumbled; 1/2 cup guacamole (optional); 6 sprigs fresh cilantro

Servings: persons

For beans
2 tablespoons olive oil
1 red onion, chopped
2 large jalapeno chiles, seeded but not deveined,minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 (16 ounce) cans black beans, rinsed,drained
2 tablespoons fresh lime juice
For chicken
2 tablespoons olive oil
1 1/2 lbs boneless chicken breasts, skinned,cut into 3/4 inch pieces
1 1/2 teaspoons chili powder
3/4 teaspoon ground cumin
For salad
4 cups sliced romaine lettuce
1 head radicchio, sliced
1/2 cup fresh cilantro leaves
vegetable oil
6 corn tortillas
1/4 cup olive oil
1 tablespoon fresh lime juice
2 tablespoons water (about)
1/2 lb goat cheese, crumbled
1/2 cup guacamole (optional)
6 sprigs fresh cilantro

1
Make beans:
2
Heat olive oil in heavy medium saucepan over medium-low heat.
3
Add onion and chilies; cook until onion is translucent, stirring occasionally, about 8 minutes.
4
Add chili powder and cumin; stir 30 seconds.
5
Add beans and lime juice.
6
Cook until heated through, stirring and mashing beans slightly with spoon, about 4 minutes.
7
(Can be prepared 1 day ahead. Cover and chill.).
8
Make chicken:
9
Heat oil in heavy large skillet over high heat.
10
Add chicken and sprinkle with salt and pepper.
11
Stir until almost cooked through, about 3 minutes.
12
Add chili powder and cumin and stir until cooked through, about 30 seconds.
13
Remove from heat.
14
Make Salad:
15
Combine first 3 ingredients in large bowl.
16
Add oil to depth of 1/4 inch to heavy medium skillet.
17
Heat over medium-high heat until just beginning to smoke.
18
Add tortilla and cook until crisp, abut 30 seconds per side.
19
Drain.
20
Repeat with remaining tortillas.
21
Add 1/4 cup olive oil to salad; toss Season with salt and pepper.
22
Add 1 tablespoon lime juice; toss.
23
Rewarm beans over medium-low heat, stirring and thinning slightly with water.
24
Place 1 tortilla on each plate.
25
Spread with beans.
26
Sprinkle with cheese.
27
Top with salad, then chicken, guacamole and cilantro.

1002

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 25 ingredients. The key ingredients include: For beans, 2 tablespoons olive oil, 1 red onion, chopped, 2 large jalapeno chiles, seeded but not deveined,minced, and more.

Yes, Chicken, Black Bean And Goat Cheese Tostadas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken, Black Bean And Goat Cheese Tostadas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions