Chicken Baked (In Foil) In Coconut-Curry Sauce Recipe

Name: Chicken Baked (In Foil) In Coconut-Curry Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup coconut milk; 1/4 cup chicken broth; 2 teaspoons minced garlic; 1 - 1 1/2 teaspoon red curry paste; 4 (6 ounce) boneless skinless chicken breast halves; 3/4 teaspoon kosher salt; 1/2 teaspoon fresh ground black pepper; 2 medium zucchini, halved lengthwise and thinly sliced (2 cups); 1 cup yellow squash, thinly sliced; 1 large red bell pepper, cut into thin strips; 1/2 cup diagonally cut green onion; 4 teaspoons fresh cilantro (chopped) (optional); 4 lime wedges

Servings: persons

1/2 cup coconut milk
1/4 cup chicken broth
2 teaspoons minced garlic
1 - 1 1/2 teaspoon red curry paste
4 (6 ounce) boneless skinless chicken breast halves
3/4 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
2 medium zucchini, halved lengthwise and thinly sliced (2 cups)
1 cup yellow squash, thinly sliced
1 large red bell pepper, cut into thin strips
1/2 cup diagonally cut green onion
4 teaspoons fresh cilantro (chopped) (optional)
4 lime wedges

1
Preheat oven to 425.
2
Combine first four ingredients and whisk in medium bowl.
3
Place chicken breasts between heavy duty plastic wrap and pound to even thickness, sprinkle salt and pepper evenly over both sides of chicken.
4
Fold 4 (16X12 inch) sheets of heavy-duty aluminum foil in half crosswise. Open foil: layer 1/2 cup zucchini, 1/4 cup squash, 1/4 cup bell pepper, 2 tablespoons green onion and 1 chicken breast half on each foil sheet. Spoon 3 tablespoons coconut milk mixture over each seving. Fold foil over chicken and vegetables; tightly seal edges.
5
Place packets on baking sheet, bake 22 minutes. Remove from oven; let stand 5 minutes.
6
Place on plates and carefully unfold. Sprinkle each with 1 teaspoon cilantro, if desired. Garnish with lime wedges. Serve immediately over rice.

270

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 cup coconut milk, 1/4 cup chicken broth, 2 teaspoons minced garlic, 1 - 1 1/2 teaspoon red curry paste, and more.

Yes, Chicken Baked (In Foil) In Coconut-Curry Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Baked (In Foil) In Coconut-Curry Sauce

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