Chicken And Wild Rice Salad With Almonds Recipe

Name: Chicken And Wild Rice Salad With Almonds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 1/4 cup fig vinegar or white wine vinegar; 2 teaspoons sugar; 1 teaspoon Dijon mustard; 1/4 teaspoon salt; 1 garlic clove, minced; 2 tablespoons canola oil; Remaining ingredients:; 2 cups fat-free, less-sodium chicken broth; 1 1/2 cups uncooked wild rice; 1 tablespoon butter; Cooking spray; 1 pound skinless, boneless chicken breast; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 cup chopped celery; 1/2 cup shredded carrots; 1/3 cup dried cranberries; 1/4 cup chopped almonds, toasted; 2 tablespoons minced red onion

Servings: persons

Dressing:
1/4 cup fig vinegar or white wine vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1 garlic clove, minced
2 tablespoons canola oil
Remaining ingredients:
2 cups fat-free, less-sodium chicken broth
1 1/2 cups uncooked wild rice
1 tablespoon butter
Cooking spray
1 pound skinless, boneless chicken breast
1/4 teaspoon salt
1/8 teaspoon black pepper
1 cup chopped celery
1/2 cup shredded carrots
1/3 cup dried cranberries
1/4 cup chopped almonds, toasted
2 tablespoons minced red onion

1
To prepare dressing, combine first 5 ingredients in a medium bowl. Gradually add oil, stirring with a whisk until well blended. Cover and chill.
2
Combine broth, rice, and butter in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 45 minutes or until rice is tender and liquid is absorbed. Remove rice mixture from heat; cool.
3
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and pepper. Add chicken to pan; cook 8 minutes on each side or until done. Cool; cut into 1/2-inch cubes.
4
Combine cooked rice, chicken, celery, carrots, cranberries, almonds, and red onion in a large bowl. Add dressing; toss gently to coat. Cover and chill.

853

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: Dressing:, 1/4 cup fig vinegar or white wine vinegar, 2 teaspoons sugar, 1 teaspoon Dijon mustard, and more.

Yes, Chicken And Wild Rice Salad With Almonds falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken And Wild Rice Salad With Almonds

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