Chicken And Spinach Phyllo Bake Recipe

Name: Chicken And Spinach Phyllo Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 2 tablespoons butter; 2 1/2 lbs uncooked ground chicken; 1 cup chopped onion (1 large); 3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry; 1/2 teaspoon ground nutmeg; 1/4 teaspoon crushed red pepper; 4 eggs, lightly beaten; 1 1/2 cups crumbled feta cheese (6 ounces); 1 tablespoon sniopped fresh oregano; 16 sheets frozen phyllo dough, thawed (14x9-inch )

Servings: persons

nonstick cooking spray
2 tablespoons butter
2 1/2 lbs uncooked ground chicken
1 cup chopped onion (1 large)
3 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry
1/2 teaspoon ground nutmeg
1/4 teaspoon crushed red pepper
4 eggs, lightly beaten
1 1/2 cups crumbled feta cheese (6 ounces)
1 tablespoon sniopped fresh oregano
16 sheets frozen phyllo dough, thawed (14x9-inch )

1
["Preheat oven to 375 degrees. Coat a 3 quart rectangular baking dish with cooking spray.", "In an extra-large skillet, heat butter over high heat until melted. Add ground chicken and onion; cook about 8 minutes or until chicken is browned and onion is tender, breaking up chicken as it cooks. Drain off fat. Stir in spinach, 1 teaspoons freshly ground black pepper, 1/2 teaspoons salt, the nutmeg and crushed red pepper; cook and stir for 5 minutes. Transfer mixture to a bowl. Stir in eggs, cheese, and oregano.", "Unfold phyllo dough. Cut a 1"" strip off one of the short ends of the phyllo stack; discard. Place a phyllo sheet in the bottom of the prepared baking dish; lightly coat with cooking spray. As you work, cover the remaining phyllo with plastic wrap to prevent it from drying out. Top with seven more phyllo sheets, coating each sheet with cooking spray. Spread chicken mixture over phyllo in dish. Top with the remaining phyllo, coating each sheet with cooking spray.", "Bake, uncovered, about 45 minutes or until mixture is heated through and phyllo is golden."]

883

kcal

Calories

Fat

Carbs

115

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: nonstick cooking spray, 2 tablespoons butter, 2 1/2 lbs uncooked ground chicken, 1 cup chopped onion (1 large), and more.

Yes, Chicken And Spinach Phyllo Bake falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Spinach Phyllo Bake

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