Chicken And Root Vegetable Potpie Recipe

Name: Chicken And Root Vegetable Potpie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups fat-free, less-sodium chicken broth; 1 1/2 cups frozen green peas, thawed; 1 cup (1/2-inch) cubed peeled baking potato; 1 cup (1/2-inch) cubed peeled sweet potato; 1 cup (1/2-inch) cubed peeled celeriac; 1 cup (1/2-inch-thick) slices parsnip; 1 (10-ounce) package frozen pearl onions; 1 pound skinless, boneless chicken breasts, cut into bite-sized pieces; 3 ounces all-purpose flour (about 2/3 cup), divided; 1 1/2 cups fat-free milk; 1/4 cup chopped fresh parsley; 2 tablespoons chopped fresh thyme; 1 1/2 teaspoons salt; 1 teaspoon freshly ground black pepper; Cooking spray; 1 sheet frozen puff pastry dough, thawed

Servings: persons

3 cups fat-free, less-sodium chicken broth
1 1/2 cups frozen green peas, thawed
1 cup (1/2-inch) cubed peeled baking potato
1 cup (1/2-inch) cubed peeled sweet potato
1 cup (1/2-inch) cubed peeled celeriac
1 cup (1/2-inch-thick) slices parsnip
1 (10-ounce) package frozen pearl onions
1 pound skinless, boneless chicken breasts, cut into bite-sized pieces
3 ounces all-purpose flour (about 2/3 cup), divided
1 1/2 cups fat-free milk
1/4 cup chopped fresh parsley
2 tablespoons chopped fresh thyme
1 1/2 teaspoons salt
1 teaspoon freshly ground black pepper
Cooking spray
1 sheet frozen puff pastry dough, thawed

1
Preheat oven to 400u00b0.
2
Bring broth to a boil in a large Dutch oven. Add peas and next 5 ingredients to pan; cover, reduce heat, and simmer for 6 minutes. Add chicken and cook 5 minutes or until chicken is done. Remove chicken and vegetables from broth with a slotted spoon and place in a large bowl.
3
Increase heat to medium. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Place all but 1 tablespoon flour in a medium bowl; gradually add milk to bowl, stirring with a whisk until well blended. Add milk mixture to broth; cook for 5 minutes or until thickened, stirring frequently. Stir in chicken mixture, parsley, and next 3 ingredients. Spoon mixture into an 11 x 7inch baking dish coated with cooking spray.
4
Sprinkle remaining 1 tablespoon flour on a work surface; roll dough into a 13 x 9inch rectangle. Place dough over chicken mixture, pressing dough to seal at edges of dish. Cut small slits into dough to allow steam to escape and coat dough lightly with cooking spray. Place dish on a foil-lined baking sheet. Bake at 400u00b0 for 16 minutes or until pastry is browned and filling is bubbly.
5
let your toddler help by: Identifying and locating the vegetables. Helping roll the dough.

812

kcal

Calories

Fat

Carbs

104

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 cups fat-free, less-sodium chicken broth, 1 1/2 cups frozen green peas, thawed, 1 cup (1/2-inch) cubed peeled baking potato, 1 cup (1/2-inch) cubed peeled sweet potato, and more.

Yes, Chicken And Root Vegetable Potpie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chicken And Root Vegetable Potpie

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