Chicken and Pineapple Stir-Fry Recipe

Name: Chicken and Pineapple Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons soy sauce; 1 tablespoon sesame oil; ½ tablespoon red chili paste; 6 ounces raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips; 1 tablespoon canola oil; ½ tablespoon finely chopped gingerroot; ½ cup red bell pepper, stems and seeds removed and thinly sliced; ½ cup frozen peas; ½ cup diced pineapple; 1 garlic clove, minced; ¼ cup scallion, chopped; 1 tablespoon cilantro, chopped

Servings: persons

3 tablespoons soy sauce
1 tablespoon sesame oil
½ tablespoon red chili paste
6 ounces raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips
1 tablespoon canola oil
½ tablespoon finely chopped gingerroot
½ cup red bell pepper, stems and seeds removed and thinly sliced
½ cup frozen peas
½ cup diced pineapple
1 garlic clove, minced
¼ cup scallion, chopped
1 tablespoon cilantro, chopped

1
Whisk together 2 tablespoons of soy sauce, 1/2 tablespoon of sesame oil and red chili paste.
2
Add chicken and toss to coat; marinate 15-20 minutes.
3
Heat a cast-iron skillet over high heat.
4
When very hot, add canola oil; wait 15 seconds for the oil to heat then add chicken and marinade.
5
Stir constantly for 1 minute.
6
Remove meat to a CLEAN plate.
7
Add ginger and bell pepper.
8
Stir occasionally for 2 minutes.
9
Add peas, pineapple, garlic and chicken.
10
Cook 30 seconds.
11
Add remaining soy sauce and sesame oil.
12
Garnish with scallions and cilantro before serving.

231

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tablespoons soy sauce, 1 tablespoon sesame oil, ½ tablespoon red chili paste, 6 ounces raw chicken breasts, skin removed and cut into 1 inch by 1/4 inch strips, and more.

Yes, Chicken and Pineapple Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Pineapple Stir-Fry

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