Chicken And Pineapple Salad Recipe

Name: Chicken And Pineapple Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sugar; 1 tablespoon cornstarch; 1/2 teaspoon salt; 1/4 cup unsweetened pineapple juice; 1/4 cup chicken broth; 2 tablespoons plus 1-1/2 teaspoons white vinegar; 1 tablespoon reduced-sodium soy sauce; 1 teaspoon canola oil; 1 pound boneless skinless chicken breast, cut into 1/2-inch strips; 2 teaspoons reduced-sodium soy sauce; 1/2 teaspoon minced fresh gingerroot; 2 teaspoons canola oil; 1 medium cucumber, quartered, seeded and thinly sliced; 1 large red onion, quartered and thinly sliced; 1 celery rib, thinly sliced; Lettuce leaves, optional; 5 pineapple slices, halved; 2 tablespoons sesame seeds, toasted

Servings: persons

2 tablespoons sugar
1 tablespoon cornstarch
1/2 teaspoon salt
1/4 cup unsweetened pineapple juice
1/4 cup chicken broth
2 tablespoons plus 1-1/2 teaspoons white vinegar
1 tablespoon reduced-sodium soy sauce
1 teaspoon canola oil
1 pound boneless skinless chicken breast, cut into 1/2-inch strips
2 teaspoons reduced-sodium soy sauce
1/2 teaspoon minced fresh gingerroot
2 teaspoons canola oil
1 medium cucumber, quartered, seeded and thinly sliced
1 large red onion, quartered and thinly sliced
1 celery rib, thinly sliced
Lettuce leaves, optional
5 pineapple slices, halved
2 tablespoons sesame seeds, toasted

1
In a large saucepan, combine the sugar, cornstarch and salt. Gradually add the pineapple juice, broth, vinegar, soy sauce and oil until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Cover and refrigerate.
2
In a large bowl, toss chicken with soy sauce and ginger. In a
3
, saute chicken in oil until no longer pink. Remove from the heat and allow to cool. Combine the cucumber, onion, celery and chicken.
4
Pour chilled sauce over chicken; toss to coat. Just before serving, line salad plates with lettuce if desired. Arrange chicken salad and pineapple over lettuce. Sprinkle with sesame seeds.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons sugar, 1 tablespoon cornstarch, 1/2 teaspoon salt, 1/4 cup unsweetened pineapple juice, and more.

Yes, Chicken And Pineapple Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken And Pineapple Salad

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