Chicken and Pineapple Recipe

Name: Chicken and Pineapple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts; 1 teaspoon oil or 1 teaspoon butter; ½ cup chicken broth; 3 tablespoons vinegar; 1 tablespoon sugar or 2 packages artificial sweetener; 1 teaspoon cajun spices (or to taste); 1 pinch black pepper; 1 (14 ounce) can pineapple tidbits; 1 tablespoon cornstarch; 3 stalks celery, sliced; 1 pepper, sliced (I use a combination of coloured peppers); 12 -16 snow peas; 3 green onions (optional); soya sauce (optional)

Servings: persons

4 chicken breasts
1 teaspoon oil or 1 teaspoon butter
½ cup chicken broth
3 tablespoons vinegar
1 tablespoon sugar or 2 packages artificial sweetener
1 teaspoon cajun spices (or to taste)
1 pinch black pepper
1 (14 ounce) can pineapple tidbits
1 tablespoon cornstarch
3 stalks celery, sliced
1 pepper, sliced (I use a combination of coloured peppers)
12 -16 snow peas
3 green onions (optional)
soya sauce (optional)

1
Melt butter or oil in fry pan.
2
Brown chicken breasts and remove to plate.
3
Deglaze pan with chicken broth.
4
Add vinegar, sugar, cajun spice and pepper.
5
Simmer on medium heat for a minute or two.
6
Drain pineapple and reserve tidbits.
7
Set aside.
8
Put cornstarch in pineapple juice and stir.
9
Add to fry pan to thicken chicken broth.
10
Stirring often.
11
At this point put chicken back in pan,cover and simmer for 10 minutes.
12
Turn chicken and add celery.
13
Stir.
14
Simmer another 5 minutes and add peppers and snow peas.
15
Stir.
16
Simmer another 5 minutes till vegetables are tender crisp.
17
Stir in reserved pineapple.
18
Serve over white or brown rice.
19
Garnish with sliced green onions and sprinkle with soya sauce.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 chicken breasts, 1 teaspoon oil or 1 teaspoon butter, ½ cup chicken broth, 3 tablespoons vinegar, and more.

Yes, Chicken and Pineapple falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Pineapple

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