Chicken And Pasta With Vegetables Recipe

Name: Chicken And Pasta With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (16-oz.) package farfalle (bow-tie pasta); 1 pound chicken breast tenders; 1 teaspoon salt; 1/2 teaspoon freshly ground pepper; 2 tablespoons olive oil; 1 pound fresh asparagus; 1/4 cup chopped green onions (about 2 onions); 2 tablespoons olive oil; 1 medium-size red bell pepper, cut into thin strips; 1 (10-oz.) jar sun-dried tomato pesto; 1/4 cup (1 oz.) shredded Parmesan cheese; 2 to 3 Tbsp. sliced ripe black olives (optional)

Servings: persons

1/2 (16-oz.) package farfalle (bow-tie pasta)
1 pound chicken breast tenders
1 teaspoon salt
1/2 teaspoon freshly ground pepper
2 tablespoons olive oil
1 pound fresh asparagus
1/4 cup chopped green onions (about 2 onions)
2 tablespoons olive oil
1 medium-size red bell pepper, cut into thin strips
1 (10-oz.) jar sun-dried tomato pesto
1/4 cup (1 oz.) shredded Parmesan cheese
2 to 3 Tbsp. sliced ripe black olives (optional)

1
Prepare farfalle according to package directions.
2
Cut chicken tenders into bite-size pieces, and sprinkle with salt and freshly ground pepper. Saute chicken in 2 Tbsp. hot oil in a large skillet over medium-high heat 6 to 7 minutes or until done.
3
Meanwhile, snap off and discard tough ends of asparagus. Cut asparagus into 2-inch pieces.
4
Saute onions in 2 Tbsp. hot oil in a large skillet over medium heat 1 to 2 minutes or until softened. Increase heat to medium-high, add asparagus and bell pepper, and saute 5 to 6 minutes.
5
Stir in pesto. Cook, stirring occasionally, 2 to 3 minutes or until thoroughly heated. Remove from heat; stir in pasta and chicken, and sprinkle with Parmesan cheese and, if desired, sliced black olives. Serve immediately.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 (16-oz.) package farfalle (bow-tie pasta), 1 pound chicken breast tenders, 1 teaspoon salt, 1/2 teaspoon freshly ground pepper, and more.

Yes, Chicken And Pasta With Vegetables falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Pasta With Vegetables

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