Chicken And Mandarin Oranges Recipe

Name: Chicken And Mandarin Oranges
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 teaspoon salt; 1/2 teaspoon ground ginger; 1/4 teaspoon pepper; 4 boneless skinless chicken breast halves; 1 tablespoon canola oil; 1 (11 ounce) can mandarin oranges; 1 small onion, chopped; 1/8 teaspoon crushed red pepper flakes; 2 cups rice, cooked and hot; 2 teaspoons cornstarch; 2 tablespoons water; 1/4 cup fresh cilantro, fresh and minced

Servings: persons

1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 teaspoon pepper
4 boneless skinless chicken breast halves
1 tablespoon canola oil
1 (11 ounce) can mandarin oranges
1 small onion, chopped
1/8 teaspoon crushed red pepper flakes
2 cups rice, cooked and hot
2 teaspoons cornstarch
2 tablespoons water
1/4 cup fresh cilantro, fresh and minced

1
In a small bowl, combine the salt, ginger and pepper. Sprinkle over both sides of chicken.
2
In a nonstick skillet, saute chicken in oil for 2 minutes on each side or until browned.
3
Remove chicken to plate and keep warm.
4
Reduce heat to medium low.
5
Drain oranges, reserving juice.
6
Stir juice, onion and red pepper flakes into skillet.
7
Cook and stir for about 3 minutes or until onion is tender. Bring to a boil.
8
Return chicken to skillet. Reduce heat; cover and cook for about 10 minutes or until chicken juices run clear.
9
Place chicken over rice; keep warm.
10
Combine corstarch and water until smooth.
11
Gradually stir into skillet. Bring to a boil; cook and stir for about 2 minutes or until mixture is thickened.
12
Add mandarin oranges; heat through.
13
Pour sauce over chicken.
14
Sprinkle with cilantro.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 teaspoon salt, 1/2 teaspoon ground ginger, 1/4 teaspoon pepper, 4 boneless skinless chicken breast halves, and more.

Yes, Chicken And Mandarin Oranges falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Mandarin Oranges

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