Chicken And Lentil Soup With Homemade Miso Recipe

Name: Chicken And Lentil Soup With Homemade Miso
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Homemade Miso:; 1 1/2 cups frozen shelled soy beans; 1 tablespoon unsalted peanuts; 1 tablespoon oyster sauce; 1 tablespoon tahini; 1 teaspoon red pepper flakes; 1 tablespoon rice vinegar; 2 tablespoons chile oil; 1 pound skinless, boneless chicken breasts, diced; 10 cups water; 1 (16 ounce) package dry lentils; 2 large carrots, peeled and diced; 1 cup chopped fresh spinach; 1/2 cup diced cherry tomatoes; 1/3 cup peanut butter; 3 tablespoons chicken bouillon granules; 2 teaspoons dried sage; 2 teaspoons ground cumin

Servings: persons

Homemade Miso:
1 1/2 cups frozen shelled soy beans
1 tablespoon unsalted peanuts
1 tablespoon oyster sauce
1 tablespoon tahini
1 teaspoon red pepper flakes
1 tablespoon rice vinegar
2 tablespoons chile oil
1 pound skinless, boneless chicken breasts, diced
10 cups water
1 (16 ounce) package dry lentils
2 large carrots, peeled and diced
1 cup chopped fresh spinach
1/2 cup diced cherry tomatoes
1/3 cup peanut butter
3 tablespoons chicken bouillon granules
2 teaspoons dried sage
2 teaspoons ground cumin

1
Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet lightly with oil; spread soy beans on top.
2
Bake in the preheated oven until slightly browned, about 20 minutes.
3
Combine soy beans, peanuts, oyster sauce, tahini, and red pepper flakes in a food processor or blender. Blend into a fine paste. Place the paste in a container and add vinegar. Stir together. Cover and let stand until flavors meld, about 2 1/2 hours.
4
Heat chile oil in a large skillet over medium heat. Cook and stir chicken until nicely browned, 8 to 10 minutes.
5
Combine chicken and homemade miso in a large pot. Add water, lentils, carrots, spinach, and tomatoes. Bring to a boil. Reduce heat to low and stir in peanut butter, chicken bouillon, sage, and cumin. Cover and simmer for about 1 hour.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Homemade Miso:, 1 1/2 cups frozen shelled soy beans, 1 tablespoon unsalted peanuts, 1 tablespoon oyster sauce, and more.

Yes, Chicken And Lentil Soup With Homemade Miso falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken And Lentil Soup With Homemade Miso

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions