Chicken And Lentil Soup With Homemade Miso Recipe

Name: Chicken And Lentil Soup With Homemade Miso
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Homemade Miso:; 1 1/2 cups frozen shelled soy beans; 1 tablespoon unsalted peanuts; 1 tablespoon oyster sauce; 1 tablespoon tahini; 1 teaspoon red pepper flakes; 1 tablespoon rice vinegar; 2 tablespoons chile oil; 1 pound skinless, boneless chicken breasts, diced; 10 cups water; 1 (16 ounce) package dry lentils; 2 large carrots, peeled and diced; 1 cup chopped fresh spinach; 1/2 cup diced cherry tomatoes; 1/3 cup peanut butter; 3 tablespoons chicken bouillon granules; 2 teaspoons dried sage; 2 teaspoons ground cumin

Servings: persons

Homemade Miso:
1 1/2 cups frozen shelled soy beans
1 tablespoon unsalted peanuts
1 tablespoon oyster sauce
1 tablespoon tahini
1 teaspoon red pepper flakes
1 tablespoon rice vinegar
2 tablespoons chile oil
1 pound skinless, boneless chicken breasts, diced
10 cups water
1 (16 ounce) package dry lentils
2 large carrots, peeled and diced
1 cup chopped fresh spinach
1/2 cup diced cherry tomatoes
1/3 cup peanut butter
3 tablespoons chicken bouillon granules
2 teaspoons dried sage
2 teaspoons ground cumin

1
Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet lightly with oil; spread soy beans on top.
2
Bake in the preheated oven until slightly browned, about 20 minutes.
3
Combine soy beans, peanuts, oyster sauce, tahini, and red pepper flakes in a food processor or blender. Blend into a fine paste. Place the paste in a container and add vinegar. Stir together. Cover and let stand until flavors meld, about 2 1/2 hours.
4
Heat chile oil in a large skillet over medium heat. Cook and stir chicken until nicely browned, 8 to 10 minutes.
5
Combine chicken and homemade miso in a large pot. Add water, lentils, carrots, spinach, and tomatoes. Bring to a boil. Reduce heat to low and stir in peanut butter, chicken bouillon, sage, and cumin. Cover and simmer for about 1 hour.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Homemade Miso:, 1 1/2 cups frozen shelled soy beans, 1 tablespoon unsalted peanuts, 1 tablespoon oyster sauce, and more.

Yes, Chicken And Lentil Soup With Homemade Miso falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Lentil Soup With Homemade Miso

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