Chicken And Fava Bean Rigatoni Bake Recipe

Name: Chicken And Fava Bean Rigatoni Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb frozen fava beans; 2 cups reduced sodium chicken stock; 14 oz boneless skinless chicken breasts; 13 oz rigatoni pasta; 4 tbsp (1/2 stick) butter; 1/3 cup flour; 1 cup milk; 2 tsp grated lemon peel; 1/2 cup finely grated Parmesan cheese; 1/2 cup finely chopped roasted unsalted pistachios; 1/2 cup stale breadcrumbs

Servings: persons

1 lb frozen fava beans
2 cups reduced sodium chicken stock
14 oz boneless skinless chicken breasts
13 oz rigatoni pasta
4 tbsp (1/2 stick) butter
1/3 cup flour
1 cup milk
2 tsp grated lemon peel
1/2 cup finely grated Parmesan cheese
1/2 cup finely chopped roasted unsalted pistachios
1/2 cup stale breadcrumbs

1
Boil, steam or microwave fava beans until tender. Drain and peel away grey skins.
2
Bring stock to a boil in a medium saucepan. Add chicken. Reduce heat to low; simmer, covered, for 10 mins. Cool in poaching liquid for 10 mins. Drain chicken, reserving liquid; shred chicken coarsely.
3
Preheat the oven to 400u00b0F. Grease a 2 1/2-quart baking dish. Cook pasta in a large saucepan of boiling water according to package directions. Drain.
4
Meanwhile, melt butter in a large saucepan on low heat. Add flour; cook, stirring, for 2 mins or until mixture bubbles and thickens. Gradually stir in combined milk and reserved poaching liquid; cook, stirring, until sauce boils and thickens.
5
Stir pasta, shredded chicken, fava beans, lemon peel and 1/4 cup of the Parmesan cheese into the pan; season to taste. Spoon mixture into prepared dish. Top with combined nuts, breadcrumbs and remaining 1/4 cup Parmesan cheese.
6
Bake for 20 mins or until browned.

1121

kcal

Calories

Fat

114

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb frozen fava beans, 2 cups reduced sodium chicken stock, 14 oz boneless skinless chicken breasts, 13 oz rigatoni pasta, and more.

Yes, Chicken And Fava Bean Rigatoni Bake falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Fava Bean Rigatoni Bake

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