?Chicken? and Creamy Grits Recipe

Name: ?Chicken? and Creamy Grits
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups plain soymilk; 1/2 cup quick-cooking grits; 6 1/2 oz. shredded soy cheese, mixture of Parmesan, mozzarella and romano flavors, or as desired; 1 Tbs. olive oil; 1 onion, chopped; 1 green bell pepper, chopped; 4 oz. sliced mushrooms; 6 oz. soy chicken strips; 2 cups roasted whole tomatoes, crushed and with juice; Salt and freshly ground pepper to taste

Servings: persons

2 cups plain soymilk
1/2 cup quick-cooking grits
6 1/2 oz. shredded soy cheese, mixture of Parmesan, mozzarella and romano flavors, or as desired
1 Tbs. olive oil
1 onion, chopped
1 green bell pepper, chopped
4 oz. sliced mushrooms
6 oz. soy chicken strips
2 cups roasted whole tomatoes, crushed and with juice
Salt and freshly ground pepper to taste

1
Bring soymilk to a boil in large saucepan over medium-high heat.
2
Slowly whisk in grits, stirring to combine well.
3
Sprinkle in shredded cheese, and stir.
4
Reduce heat to medium-low, cover pan and cook for about 10 minutes, stirring occasionally, or until grits become thick and creamy.
5
Remove from heat.
6
Meanwhile, heat oil in large skillet over medium heat.
7
Add chopped onion, green bell peppers and mushrooms, and saute 5 minutes.
8
Add chicken strips, crushed tomatoes with juice, salt and pepper.
9
Continue cooking, about 10 minutes more.
10
Spoon grits onto individual plates, top with vegetable mixture and serve.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups plain soymilk, 1/2 cup quick-cooking grits, 6 1/2 oz. shredded soy cheese, mixture of Parmesan, mozzarella and romano flavors, or as desired, 1 Tbs. olive oil, and more.

Yes, ?Chicken? and Creamy Grits falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

?Chicken? and Creamy Grits

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