Chicken And Chinese Broccoli Miso Stir-Fry Recipe

Name: Chicken And Chinese Broccoli Miso Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lb chicken breast, cubed into 1/2 inch pieces; 1/2 1/2 lb italian broccoli or 1/2 lb bok choy; 1 sweet onion, diced small; 3 garlic cloves, minced; 1 tablespoon dark soy sauce; 1/2 teaspoon salt (or to taste); 3 tablespoons peanut oil or 3 tablespoons vegetable oil; 2 tablespoons red miso; 1/2 cup water; 1 tablespoon cornstarch; 2 green onions; 3 tablespoons parsley

Servings: persons

1/2 lb chicken breast, cubed into 1/2 inch pieces
1/2 1/2 lb italian broccoli or 1/2 lb bok choy
1 sweet onion, diced small
3 garlic cloves, minced
1 tablespoon dark soy sauce
1/2 teaspoon salt (or to taste)
3 tablespoons peanut oil or 3 tablespoons vegetable oil
2 tablespoons red miso
1/2 cup water
1 tablespoon cornstarch
2 green onions
3 tablespoons parsley

1
Stir fry garlic and onions in oil until they are slightly cooked (about 2 minutes).
2
Add chicken meat and cook until mostly cooked (about 5 more minutes).
3
Add chinese broccoli cut into bite size pieces along with miso and cook about 2 minutes more.
4
Add soy, water and cornstarch and bring to a boil.
5
Check seasoning once chicken has cooked through, and add salt as desired.
6
Garnish with green onions and parsley.
7
Serve with rice.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 lb chicken breast, cubed into 1/2 inch pieces, 1/2 1/2 lb italian broccoli or 1/2 lb bok choy, 1 sweet onion, diced small, 3 garlic cloves, minced, and more.

Yes, Chicken And Chinese Broccoli Miso Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Chinese Broccoli Miso Stir-Fry

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