Fresh, crisp and full of flavor — this Chicken And Chickpea Rice Salad is a must-try. Made with wholegrain rice, chickpeas, lean chicken and tomatoes. E…
This Chicken And Chickpea Rice Salad relies on simple, everyday ingredients such as wholegrain rice, chickpeas, drained, rinsed, cherry tomatoes and baby spinach. It comes together quickly and makes 4 servings, at about 417 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026