Chicken and Broccolini Stir-Fry Recipe

Name: Chicken and Broccolini Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon egg white (about 1/2 large egg white); 1 tablespoon mirin (sweet Japanese rice wine) or dry sherry; 3 tablespoons cornstarch; 1 pound skinless, boneless chicken breasts, cut into 1/2-inch cubes; 1/4 cup oyster sauce; 2 bunches broccolini, tough stems trimmed, cut into pieces; 2 tablespoons extra-virgin olive oil; 3 cloves garlic, minced; 1 tablespoon minced peeled ginger; 1 bunch scallions, thinly sliced; 4 to 5 baby bell peppers (any color), sliced into thin rings; 1 to 2 red jalapeno peppers, seeded and thinly sliced; 1/4 cup sliced almonds or chopped cashews, toasted

Servings: persons

1 tablespoon egg white (about 1/2 large egg white)
1 tablespoon mirin (sweet Japanese rice wine) or dry sherry
3 tablespoons cornstarch
1 pound skinless, boneless chicken breasts, cut into 1/2-inch cubes
1/4 cup oyster sauce
2 bunches broccolini, tough stems trimmed, cut into pieces
2 tablespoons extra-virgin olive oil
3 cloves garlic, minced
1 tablespoon minced peeled ginger
1 bunch scallions, thinly sliced
4 to 5 baby bell peppers (any color), sliced into thin rings
1 to 2 red jalapeno peppers, seeded and thinly sliced
1/4 cup sliced almonds or chopped cashews, toasted

1
Bring a pot of water to a boil.
2
Meanwhile, whisk the egg white, mirin and 1 tablespoon cornstarch in a medium bowl.
3
Add the chicken and toss to coat.
4
Whisk the remaining 2 tablespoons cornstarch, the oyster sauce and 1/2 cup water in a small bowl.
5
Add the broccolini to the boiling water and cook until crisp-tender, 1 to 2 minutes.
6
Drain and rinse under cold water.
7
Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat.
8
Add the chicken and cook, stirring, until no longer pink, about 4 minutes.
9
Transfer to a plate.
10
Increase the heat to high and add the remaining 1 tablespoon olive oil.
11
Add the garlic and ginger; stir-fry 30 seconds.
12
Add the scallions and peppers; stir-fry 1 more minute.
13
Add the chicken, broccolini and nuts and stir-fry 2 more minutes.
14
Reduce the heat to medium; whisk the oyster sauce mixture and add to the skillet.
15
Cook, stirring, until thickened, about 3 minutes.
16
Per serving: Calories 351; Fat 13 g (Saturated 2 g); Cholesterol 66 mg; Sodium 254 mg; Carbohydrate 26 g; Fiber 6 g; Protein 34 g
17
Photograph by Antonis Achilleos

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon egg white (about 1/2 large egg white), 1 tablespoon mirin (sweet Japanese rice wine) or dry sherry, 3 tablespoons cornstarch, 1 pound skinless, boneless chicken breasts, cut into 1/2-inch cubes, and more.

Yes, Chicken and Broccolini Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Broccolini Stir-Fry

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