Chicken And Broccoli Rabe With Fusilli Pasta Recipe

Name: Chicken And Broccoli Rabe With Fusilli Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces fusilli (or gemelli); 2 bunches broccoli rabe, de-stemmed; 1/2 cup flour; 3 lbs boneless skinless chicken breasts, cut into bite-size pieces; 1/3 cup extra virgin olive oil; 3 garlic cloves, chopped; 1/2 cup white wine; 1/2 cup chicken broth; 1/4 cup parmigiano-reggiano cheese, grated; salt and pepper

Servings: persons

16 ounces fusilli (or gemelli)
2 bunches broccoli rabe, de-stemmed
1/2 cup flour
3 lbs boneless skinless chicken breasts, cut into bite-size pieces
1/3 cup extra virgin olive oil
3 garlic cloves, chopped
1/2 cup white wine
1/2 cup chicken broth
1/4 cup parmigiano-reggiano cheese, grated
salt and pepper

1
Cook pasta according to package directions in a large pot of boiling, salted water.
2
Remove the pasta from the water with a strainer, saving the water in the pot. Set pasta aside.
3
Return water to the heat and bring to a boil.
4
Blanch broccoli rabe for two minutes, then strain and set aside.
5
Dredge chicken in flour, shake off excess.
6
Heat oil over medium high heat in a large saute pan and cook chicken for 1 to 2 minutes on each side or until golden brown.
7
Add garlic, broccoli rabe, salt and pepper to chicken, toss to combine.
8
Add wine and broth, stir to combine and simmer for 3 to 4 minutes.
9
Add cooked pasta, stir to combine and remove from heat.
10
Serve topped with grated cheese.

999

kcal

Calories

Fat

Carbs

124

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 16 ounces fusilli (or gemelli), 2 bunches broccoli rabe, de-stemmed, 1/2 cup flour, 3 lbs boneless skinless chicken breasts, cut into bite-size pieces, and more.

Yes, Chicken And Broccoli Rabe With Fusilli Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Broccoli Rabe With Fusilli Pasta

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