Chicken And Black Bean Burritos Recipe

Name: Chicken And Black Bean Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 onion (Chopped); 2 garlic cloves (Minced); 1/4 teaspoon salt; 1/4 teaspoon pepper; 4 chicken breasts (cubed); 1 jalapeno pepper (Seeded and minced); 1 sweet red pepper (Chopped); 19 ounces black beans (Drained and rinsed); 1 cup salsa; 8 large whole wheat tortillas; 2 1/2 cups cheddar cheese (Shredded); 1/2 cup sour cream

Servings: persons

1 tablespoon vegetable oil
1 onion (Chopped)
2 garlic cloves (Minced)
1/4 teaspoon salt
1/4 teaspoon pepper
4 chicken breasts (cubed)
1 jalapeno pepper (Seeded and minced)
1 sweet red pepper (Chopped)
19 ounces black beans (Drained and rinsed)
1 cup salsa
8 large whole wheat tortillas
2 1/2 cups cheddar cheese (Shredded)
1/2 cup sour cream

1
In skillet, heat oil over medium-high heat; fry onion, garlic, salt, and pepper until softened, about 3 minute.
2
Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring, until chicken is no longer pink inside, about 10 minute
3
Let cool.
4
Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold in bottom edge, then sides; roll up.
5
Place, seam down, in greased 13x9 inch glass backing dish, sprinkle remaining cheese over top.
6
Back in 400 degree oven until golden and hot, and cheese is melted, about 15 minute
7
Serve with sour cream.
8
If baking from frozen, loosely cover dish with foil, and bake in a 400 degree oven until golden and hot, about 25-30 minute.
9
Enjoy.

818

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 onion (Chopped), 2 garlic cloves (Minced), 1/4 teaspoon salt, and more.

Yes, Chicken And Black Bean Burritos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken And Black Bean Burritos

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