Chicken and Bean Burritos Recipe

Name: Chicken and Bean Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 lb chicken breast, cut into strips; 1 onion, diced; 1 garlic clove, minced; 1 teaspoon chili powder; ½ teaspoon cumin; ¼ teaspoon salt; ⅛ teaspoon pepper; 1 cup black beans, drained; 4 whole wheat tortillas; cooking spray; ½ cup low-fat cheddar cheese, shredded; ½ cup low-fat sour cream

Servings: persons

2 teaspoons olive oil
1 lb chicken breast, cut into strips
1 onion, diced
1 garlic clove, minced
1 teaspoon chili powder
½ teaspoon cumin
¼ teaspoon salt
⅛ teaspoon pepper
1 cup black beans, drained
4 whole wheat tortillas
cooking spray
½ cup low-fat cheddar cheese, shredded
½ cup low-fat sour cream

1
1.
2
Heat oil in a frying pan.
3
2.
4
Add the chicken, onion, garlic, chili powder, cumin, salt and pepper.
5
Saute until chicken is cooked through.
6
3.
7
Add beans and cook another 2-3 minutes until heated.
8
4.
9
Fill tortillas with chicken and bean mix, top with cheese and wrap.
10
5.
11
Spray tortilla with cooking spray and heat in frying pan for 1 minutes per side.
12
6.
13
Serve with sour cream.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 lb chicken breast, cut into strips, 1 onion, diced, 1 garlic clove, minced, and more.

Yes, Chicken and Bean Burritos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken and Bean Burritos

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