Chicken A La King(Low-Fat) Recipe

Name: Chicken A La King(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 1/2 oz. jar sliced mushrooms, drained; 1 c. lower sodium chicken broth; 1/2 c. chopped green or red peppers, chopped; 1 (12 oz.) can evaporated skim or low-fat milk; 1/3 c. all-purpose flour; 1 1/2 c. cubed cooked chicken or turkey; 1/4 c. diced pimento; 1/4 c. water; 1 tsp. Worcestershire sauce; 1/8 tsp. pepper; 4 English muffins, split and toasted

Servings: persons

4 1/2 oz. jar sliced mushrooms, drained
1 c. lower sodium chicken broth
1/2 c. chopped green or red peppers, chopped
1 (12 oz.) can evaporated skim or low-fat milk
1/3 c. all-purpose flour
1 1/2 c. cubed cooked chicken or turkey
1/4 c. diced pimento
1/4 c. water
1 tsp. Worcestershire sauce
1/8 tsp. pepper
4 English muffins, split and toasted

1
In a medium saucepan, stir together chicken broth and peppers. Bring to boiling; reduce heat.
2
Cover and simmer until the vegetables are tender.
3
Do not drain.
4
In a mixing bowl, gradually stir the milk into the flour until smooth.
5
Stir into vegetable mixture.
6
Cook and stir until thickened and bubbly.
7
Cook and stir for 1 minute more.
8
Stir in canned mushrooms, chicken or turkey, pimento, water, Worcestershire sauce and pepper.
9
Heat through.

353

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 1/2 oz. jar sliced mushrooms, drained, 1 c. lower sodium chicken broth, 1/2 c. chopped green or red peppers, chopped, 1 (12 oz.) can evaporated skim or low-fat milk, and more.

Yes, Chicken A La King(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken A La King(Low-Fat)

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