How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chick Pea & Red Bell Salad ?

You need 11 ingredients. The key ingredients include: 2 15.5 oz cans Garbanzo beans, 1 Red Bell Pepper, 2 Cloves of garlic, 1/3 cup small Diced Red Onion, and more.

Is Chick Pea & Red Bell Salad suitable as salads?

Yes, Chick Pea & Red Bell Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chick Pea & Red Bell Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chick Pea & Red Bell Salad Recipe

Name: Chick Pea & Red Bell Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 15.5 oz cans Garbanzo beans; 1 Red Bell Pepper; 2 Cloves of garlic; 1/3 cup small Diced Red Onion; 1 Tbsp Basil; 1 Tbsp Oregano; 1 Tsp Tyme; Juice of 1 Lemon; 2 Tbsp Extra Virgin Olive Oil; Sea Salt & Pepper; 1 Tsp Red Wine Vinegar

Fresh, crisp and full of flavor — this Chick Pea & Red Bell Salad is a must-try. Made with Garbanzo beans, Red Bell Pepper, garlic and Red Onion. Easy s…

This Chick Pea & Red Bell Salad relies on simple, everyday ingredients such as cans garbanzo beans, red bell pepper, of garlic and small diced red onion. It comes together quickly and makes 4 servings, at about 159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Chick Pea & Red Bell Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions