Chick-Aribbean Stew Recipe

Name: Chick-Aribbean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons oil; 1 small onion, chopped; 1 green bell pepper, diced; 3 garlic cloves, minced; 2 12 lbs boneless skinless chicken breasts, cut into 2-inch pieces; 3 ½ cups chicken broth; 3 teaspoons cornstarch; ½ cup dark rum; 1 teaspoon lime juice; ¼ cup packed brown sugar; 2 12 lbs yams, peeled and cut into 1-inch chunks (can use sweet potatoes); 3 plantains, peeled and sliced into 1/2-inch slices; ¾ teaspoon freshly ground ginger; ¼ teaspoon white pepper; ½ teaspoon salt (to taste); 18-¼ teaspoon cayenne pepper; 2 teaspoons dried tarragon; ⅛ cup chopped fresh cilantro

Servings: persons

2 tablespoons oil
1 small onion, chopped
1 green bell pepper, diced
3 garlic cloves, minced
2 12 lbs boneless skinless chicken breasts, cut into 2-inch pieces
3 ½ cups chicken broth
3 teaspoons cornstarch
½ cup dark rum
1 teaspoon lime juice
¼ cup packed brown sugar
2 12 lbs yams, peeled and cut into 1-inch chunks (can use sweet potatoes)
3 plantains, peeled and sliced into 1/2-inch slices
¾ teaspoon freshly ground ginger
¼ teaspoon white pepper
½ teaspoon salt (to taste)
18-¼ teaspoon cayenne pepper
2 teaspoons dried tarragon
⅛ cup chopped fresh cilantro

1
In a large soup pot, on med-high heat, heat oil.
2
Add onion, green pepper and garlic.
3
Add chicken pieces and brown on all sides.
4
Dissolve the cornstarch in the broth; add to pot.
5
Add rum, lime juice, brown sugar, yams and plantains.
6
Heat to boiling.
7
Reduce heat, add the spices and herbs; cover and simmer (stirring occasionally) for 25-35 minutes or until yams and plantains are tender and chicken is done.

830

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 tablespoons oil, 1 small onion, chopped, 1 green bell pepper, diced, 3 garlic cloves, minced, and more.

Yes, Chick-Aribbean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chick-Aribbean Stew

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