Chia Pudding With Berries Recipe

Name: Chia Pudding With Berries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 grams chia seeds; 4 tablespoons rolled oats; 200 milliliters milk of choice; pinch of salt; 1 cup berries, fresh or frozen (raspberries, blueberries, strawberries); 1 tablespoon brown sugar (or regular); 2 teaspoons pistachio cream; 1 teaspoon chopped white chocolate; 1 teaspoon chopped pistachio nuts; a couple raspberries or other berries for decoration

Servings: persons

15 grams chia seeds
4 tablespoons rolled oats
200 milliliters milk of choice
pinch of salt
1 cup berries, fresh or frozen (raspberries, blueberries, strawberries)
1 tablespoon brown sugar (or regular)
2 teaspoons pistachio cream
1 teaspoon chopped white chocolate
1 teaspoon chopped pistachio nuts
a couple raspberries or other berries for decoration

1
The night before prepare chia pudding and oats: place chia seeds in a jar and cover with about 100 ml of milk of choice (plant-based or dairy). Add a bit of salt, stir well, cover with a lid and refrigerate overnight. Do the same with oats - put oats in a jar, cover with about 100 ml of milk of choice, stir, cover with a lid and refrigerate overnight. In the morning, blend the oats shortly with a stick blender.
2
Place berries in a pan, add 1 ts of brown sugar and heat on medium. Cook for about 10 minutes, stirring regularly, until the berries reduce to a thick sauce. Remove from heat and set aside to cool.
3
Assemble your pudding. Put blended oats on the bottom of a jar or glass, add a layer of berry sauce, add a teaspoon of pistachio cream and top with a layer of chia seed pudding. Decorate with a few berries, chopped pistachio nuts and white chocolate. Serve.

137

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 15 grams chia seeds, 4 tablespoons rolled oats, 200 milliliters milk of choice, pinch of salt, and more.

Yes, Chia Pudding With Berries falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chia Pudding With Berries

How did you like this recipe?

Frequently Asked Questions