How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chewy Oatmeal Fruit Bars?

You need 10 ingredients. The key ingredients include: 1 1/2 cups whole wheat flour, 1/2 cup soy flour, 2 cups quick-cooking rolled oats, 1 1/3 cups brown sugar, packed, and more.

Is Chewy Oatmeal Fruit Bars suitable as general?

Yes, Chewy Oatmeal Fruit Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Chewy Oatmeal Fruit Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chewy Oatmeal Fruit Bars Recipe

Name: Chewy Oatmeal Fruit Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups whole wheat flour; 1/2 cup soy flour; 2 cups quick-cooking rolled oats; 1 1/3 cups brown sugar, packed; 1/2 teaspoon salt (optional); 2 tablespoons flax seeds (optional); 1/2 cup oil or 1/2 cup butter; 1/2 cup applesauce; 1 cup apricot preserves or 1 cup your favorite preserves; 1/4 cup nuts (optional) or 1/4 cup coconut (optional)

Start your day right with this Chewy Oatmeal Fruit Bars recipe. Made with whole wheat flour, soy flour, quick-cooking and brown sugar. Easy step-by-step…

This Chewy Oatmeal Fruit Bars relies on simple, everyday ingredients such as whole wheat flour, soy flour, quick-cooking rolled oats and brown sugar, packed. It comes together quickly and makes 4 servings, at about 920 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Chewy Oatmeal Fruit Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions