Chestnut-And-Lentil Soup Recipe

Name: Chestnut-And-Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound chestnuts; 1 cup lentils, green; 2 quarts water; 1 medium carrots; 1 each celery stalks; 1/2 small onions finely diced; 1 large garlic cloves; 1 each bay leaves; 1/2 teaspoon salt; 5 each parsley sprigs

Servings: persons

1 pound chestnuts
1 cup lentils, green
2 quarts water
1 medium carrots
1 each celery stalks
1/2 small onions finely diced
1 large garlic cloves
1 each bay leaves
1/2 teaspoon salt
5 each parsley sprigs

1
PREHEAT OVEN TO 350F (180C).
2
Score chestnuts on their rounded sides and toss them in just enough oil to lightly coat them.
3
Place chestnuts on baking sheet.
4
Bake until skins have opened and meat is tender, about 20 minutes.
5
When cool enough to handle, peel and dice them into small pieces.
6
Set aside.
7
Rinse lentils and combine them in soup pot with the water.
8
Bring to boil.
9
Cook a few minutes at gentle boil, removing foam that forms on surface.
10
Add carrot, celery, onion, garlic, bay leaf, salt and parsley.
11
Lower heat and simmer until lentils are tender, about 35 When done, remove parsley sprigs and bay leaf.
12
Correct seasoning and add salt, if necessary.
13
Puree half the lentils until smooth, then recombine them with the rest.

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound chestnuts, 1 cup lentils, green, 2 quarts water, 1 medium carrots, and more.

Yes, Chestnut-And-Lentil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chestnut-And-Lentil Soup

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