How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cherry Cantaloupe Smoothie(South Africa)?

You need 5 ingredients. The key ingredients include: 1/4 - 1/2 small cantaloupe (peeled, seeded, and sliced-I use frozen), 1/2 cup apple juice (or apricot juice or even orange juice), 2 -3 pitted cherries (I use frozen), 1/4 cup raspberries (I use frozen when I can't get fresh) or 1/4 cup blackberry (I use frozen when I can't get fresh), and more.

Is Cherry Cantaloupe Smoothie(South Africa) suitable as drinks & smoothies?

Yes, Cherry Cantaloupe Smoothie(South Africa) falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Cherry Cantaloupe Smoothie(South Africa)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cherry Cantaloupe Smoothie(South Africa) Recipe

Name: Cherry Cantaloupe Smoothie(South Africa)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 - 1/2 small cantaloupe (peeled, seeded, and sliced-I use frozen); 1/2 cup apple juice (or apricot juice or even orange juice); 2 -3 pitted cherries (I use frozen); 1/4 cup raspberries (I use frozen when I can't get fresh) or 1/4 cup blackberry (I use frozen when I can't get fresh); 3 -4 ice cubes (if using frozen fruit you won't need ice)

Try this homemade Cherry Cantaloupe Smoothie(South Africa) recipe the whole family will love. Made with cantaloupe, apple juice, cherries and raspberrie…

This Cherry Cantaloupe Smoothie(South Africa) is built around simple, easy-to-find ingredients. It comes together quickly and makes 4 servings, at about 16 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Servings: persons

1/4 - 1/2 small cantaloupe (peeled, seeded, and sliced-I use frozen)
1/2 cup apple juice (or apricot juice or even orange juice)
2 -3 pitted cherries (I use frozen)
1/4 cup raspberries (I use frozen when I can't get fresh) or 1/4 cup blackberry (I use frozen when I can't get fresh)
3 -4 ice cubes (if using frozen fruit you won't need ice)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
16 kcal
Category
Drinks & Smoothies

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Cherry Cantaloupe Smoothie(South Africa)

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