Cherry Bakewell Protein Cheesecake Pot Recipe

Name: Cherry Bakewell Protein Cheesecake Pot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rolled oats; 2 tablespoons chopped walnuts; 2 tablespoons flaked almonds; 3 tablespoons hemp seeds; 1 scoop vanilla PhD Woman, Creme Exercise Support protein powder; 1/2 teaspoon ground cinnamon; 2 tablespoons coconut oil melted; 1 teaspoon almond extract; 2 tablespoons date /coconut nectar, honey or agave syrup; 5 1/4 tablespoons cashew nuts soaked in water for at least 4 hours; 1 silken tofu carton, about 300g; 2 scoops cherry PhD Nutrition diet, Bakewell whey protein powder; 1 teaspoon vanilla extract; 2 tablespoons Truvia or any stevia sweetener; 9/16 cup frozen cherries OR Black Forest mixed fruits, containing cherries; 1 dessert spoon cornflour; 2 tablespoons Truvia or any stevia sweetener; 1 dash almond extract

Servings: persons

1 cup rolled oats
2 tablespoons chopped walnuts
2 tablespoons flaked almonds
3 tablespoons hemp seeds
1 scoop vanilla PhD Woman, Creme Exercise Support protein powder
1/2 teaspoon ground cinnamon
2 tablespoons coconut oil melted
1 teaspoon almond extract
2 tablespoons date /coconut nectar, honey or agave syrup
5 1/4 tablespoons cashew nuts soaked in water for at least 4 hours
1 silken tofu carton, about 300g
2 scoops cherry PhD Nutrition diet, Bakewell whey protein powder
1 teaspoon vanilla extract
2 tablespoons Truvia or any stevia sweetener
9/16 cup frozen cherries OR Black Forest mixed fruits, containing cherries
1 dessert spoon cornflour
2 tablespoons Truvia or any stevia sweetener
1 dash almond extract

1
["GRANOLA: Preheat the oven to 190 degrees C and get a baking sheet or tray ready.
2
Put the oats, nuts, hemp seeds, protein powder and cinnamon in a bowl and mix well. Gently pour in the coconut oil, almond extract and whichever syrup/nectar you choose and stir until you have a slightly sticky mixture - it should all combine but not be totally stuck together, you want a granola type consistency.
3
Bake for about 10 minutes, keeping an eye on it as the nuts can suddenly burn - you don't want that to ruin your granola! Leave in the tin to cool completely before transferring to an airtight container or kilner jar until needed.", "CHERRY BAKEWELL CREAM: Simply drain the soaked cashews well, then place in a high power blender along with the tofu, protein powder, vanilla extract and sweetener, blending well until thick and smooth. Spoon out into a suitable container with a lid and keep chilled until needed.", "CHERRY SAUCE: This part is easy - simply put the frozen fruit in a pan with a little water and heat up at a high temperature, but don't boil. Simmer for a couple of minutes, then stir in the sweetener and almond extract.
4
In a teacup, mix together the cornflour with a little cold water utnil you have a smooth paste, then pour this into the simmering fruit and stir continuously until the sauce thickens. Remove from heat and leave to cool.", "LAYER UP: In a large kilner jar (if you're romantically sharing!) or two smaller ones, spoon a generous amount of the granola to cover the base. Now spoon in a large serving of the cherry bakewell 'cream', then finally top with the cooled fruit and sauce, plus a sprinkling of the granola - you can never have too much. Now grab a spoon and enjoy!"]

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup rolled oats, 2 tablespoons chopped walnuts, 2 tablespoons flaked almonds, 3 tablespoons hemp seeds, and more.

Yes, Cherry Bakewell Protein Cheesecake Pot falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cherry Bakewell Protein Cheesecake Pot

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