Chef-Boy-I-Be Illinois' Honolulu Sloppy Joes – a delicious recipe with onion, pineapple, tomato sauce, cider vinegar, brown sugar, Worcestershire sauce. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Put chopped onions in skillet and add 1/3 cup of water to barely cover onions.
2
Cook over medium high heat until water evaporates.
3
This will reduce the sharpness of the onions much as sauteeing will, but without the oil.
4
Meanwhile combine remaining ingredients (except TVP) in bowl.
5
I use 2 tablespoons of brown sugar, but if you want a sharper, less sweet taste go with 1 tablespoon.
6
Add TVP and combined ingredients to skillet with the cooked onions and cook over med heat until sauce is reduced to a thickness (sloppy) that you like.
7
Serve with whole grain buns, sliced cheese, sliced tomato and your favorite condiments.
8
Excellent served with oven roasted potato wedges, ranch beans, and cole slaw.
9
Enjoy!
124
kcal
Calories
31
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 (12 ounce) package textured vegetable protein (such as Harvest Crumbles), 1 medium chopped onion, 1 (8 ounce) can crushed pineapple, 1 (8 ounce) can tomato sauce, and more.
Yes, Chef-Boy-I-Be Illinois' Honolulu Sloppy Joes falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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