Cheesy Warm Bean Dip Recipe

Name: Cheesy Warm Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounces, weight Canned Or Fresh Refried Pinto Beans; 4 ounces, weight Cream Cheese, Softened; 1/2 cups Plain Low-fat Yogurt; 1/2 whole Medium Onion, Finely Diced; 1/2 teaspoons Cumin; 1/2 teaspoons Chili Powder; 1/2 teaspoons Dried Oregano; 1/2 teaspoons Granulated Garlic Powder; 1/4 teaspoons Salt; ⅛ teaspoons Black Pepper; 6 ounces, weight Sharp White Cheddar Cheese, Shredded (or Use A Full 8 Oz If You Want!); 1 cup Cherry Tomatoes, Chopped; 1/2 cups Pitted Black Olives, Sliced; 1 Tablespoon Chopped Parsley Leaves, For Garnish (optional); Tortilla Chips For Serving

Servings: persons

14 ounces, weight Canned Or Fresh Refried Pinto Beans
4 ounces, weight Cream Cheese, Softened
1/2 cups Plain Low-fat Yogurt
1/2 whole Medium Onion, Finely Diced
1/2 teaspoons Cumin
1/2 teaspoons Chili Powder
1/2 teaspoons Dried Oregano
1/2 teaspoons Granulated Garlic Powder
1/4 teaspoons Salt
⅛ teaspoons Black Pepper
6 ounces, weight Sharp White Cheddar Cheese, Shredded (or Use A Full 8 Oz If You Want!)
1 cup Cherry Tomatoes, Chopped
1/2 cups Pitted Black Olives, Sliced
1 Tablespoon Chopped Parsley Leaves, For Garnish (optional)
Tortilla Chips For Serving

1
1.
2
Preheat oven to 400F.
3
2.
4
Stir the refried beans and spread them in the bottom of a 9 by 5-inch loaf pan.
5
3.
6
Stir together the cream cheese, yogurt, onion, cumin, chili powder, oregano, garlic powder, salt, pepper, and 2/3 of the shredded cheese (reserving 1/3 of the shredded cheese for topping).
7
Spread the cheese mixture on top of the refried beans.
8
4.
9
Spread the tomatoes on top of the cheese mixture, and then sprinkle the olives on top.
10
Top with the reserved 1/3 of the shredded cheese.
11
5.
12
Bake until bubbling in the center, about 20 minutes.
13
If you want it more browned on top, run it under the broiler for a couple minutes at the end (if you do this, keep an eye on it because it will brown quickly under the broiler).
14
Remove from oven.
15
6.
16
Sprinkle the parsley on top; serve warm with tortilla chips for dipping.

434

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 14 ounces, weight Canned Or Fresh Refried Pinto Beans, 4 ounces, weight Cream Cheese, Softened, 1/2 cups Plain Low-fat Yogurt, 1/2 whole Medium Onion, Finely Diced, and more.

Yes, Cheesy Warm Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cheesy Warm Bean Dip

How did you like this recipe?

Frequently Asked Questions