Cheesy Squash Casserole Recipe

Name: Cheesy Squash Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds yellow squash, sliced; 3/4 cup chopped onion; 1 tablespoon reduced-calorie margarine; 2 tablespoons all-purpose flour; 1 cup fat-free milk; 3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese; 1/2 teaspoon salt; 1/4 teaspoon pepper; Cooking spray; 1/2 cup soft breadcrumbs, toasted

Servings: persons

2 pounds yellow squash, sliced
3/4 cup chopped onion
1 tablespoon reduced-calorie margarine
2 tablespoons all-purpose flour
1 cup fat-free milk
3/4 cup (3 ounces) shredded reduced-fat Cheddar cheese
1/2 teaspoon salt
1/4 teaspoon pepper
Cooking spray
1/2 cup soft breadcrumbs, toasted

1
Cook squash and onion in a small amount of boiling water 10 to 12 minutes or until vegetables are tender. Drain; set aside.
2
Preheat oven to 350u00b0.
3
Melt margarine in a medium, heavy saucepan over medium heat. Add flour; cook, stirring constantly, 1 minute. Gradually add milk; cook, stirring constantly, until mixture is thickened and bubbly. Remove from heat; add cheese, salt, and pepper, stirring until cheese melts. Add squash mixture; stir well.
4
Spoon squash mixture into a shallow 1 1/2-quart baking dish coated with cooking spray. Sprinkle squash mixture evenly with breadcrumbs. Bake at 350u00b0 for 20 to 25 minutes or until mixture is thoroughly heated.
5
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6
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212

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pounds yellow squash, sliced, 3/4 cup chopped onion, 1 tablespoon reduced-calorie margarine, 2 tablespoons all-purpose flour, and more.

Yes, Cheesy Squash Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheesy Squash Casserole

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