Cheesy Pita Salad Sandwiches Recipe

Name: Cheesy Pita Salad Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium tomatoes, chopped corasely; ½ cup sliced cucumber; ½ cup alfalfa sprout; ¼ cup chopped sweet red pepper; ¼ cup chopped green pepper; ¼ cup celery; ⅛ tablespoon coarsely ground pepper; ¼ cup reduced-calorie Italian dressing; ½ cup shredded swiss cheese; 2 whole whole wheat pita bread, cut in half crosswise

Servings: persons

1 medium tomatoes, chopped corasely
½ cup sliced cucumber
½ cup alfalfa sprout
¼ cup chopped sweet red pepper
¼ cup chopped green pepper
¼ cup celery
⅛ tablespoon coarsely ground pepper
¼ cup reduced-calorie Italian dressing
½ cup shredded swiss cheese
2 whole whole wheat pita bread, cut in half crosswise

1
Combine tomato, cucumbers, sprouts red and green peppers, celery, pepper.
2
and italian salad dressing in a medium bowl.
3
Toss well, set aside.
4
Divide cheese evenly into pita halves.
5
Cover with paper towels and microwave at medium-high power for 30 seconds.
6
to 1 minute or until cheese melts.
7
Open sandwiches and stuff with equal amounts of vegetable mixture.
8
Serve immediately.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium tomatoes, chopped corasely, ½ cup sliced cucumber, ½ cup alfalfa sprout, ¼ cup chopped sweet red pepper, and more.

Yes, Cheesy Pita Salad Sandwiches falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cheesy Pita Salad Sandwiches

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