Cheesy Macaroni and Cheese with Spinach and Feta

Name: Cheesy Macaroni and Cheese with Spinach and Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams spinach 2 bags, 16 ounces; 2 tablespoons olive oil or butter; 1 each onions finely chopped; 3 cloves garlic or to taste, minced; 2 tablespoons oregano freshly chopped, or 2 teaspoons dried; 4 tablespoons flour, all-purpose; 4 teaspoons dijon mustard; 4 cups milk; 1/4 teaspoon salt and black pepper; 1/4 teaspoon nutmeg; 2 cups provolone cheese shredded; 1 1/4 cups feta cheese crumbled; 1 cup romano cheese grated; 4 cups pasta, elbow macaroni whole wheat; 1 1/2 cups bread crumbs, whole wheat or whole grain, fresh

Servings: persons

500 grams spinach 2 bags, 16 ounces
2 tablespoons olive oil or butter
1 each onions finely chopped
3 cloves garlic or to taste, minced
2 tablespoons oregano freshly chopped, or 2 teaspoons dried
4 tablespoons flour, all-purpose
4 teaspoons dijon mustard
4 cups milk
1/4 teaspoon salt and black pepper
1/4 teaspoon nutmeg
2 cups provolone cheese shredded
1 1/4 cups feta cheese crumbled
1 cup romano cheese grated
4 cups pasta, elbow macaroni whole wheat
1 1/2 cups bread crumbs, whole wheat or whole grain, fresh

1
In large pot, cook spinach with 1 1/2 to 2 tablespoons water over medium-high heat, stirring once, until wilted, about 3 minute.
2
Transfer to sieve, press out moisture.
3
Chop and set aside.
4
In saucepan, heat oil over medium heat, cook onion, stirring occasionally, until softened, about 5 minutes.
5
Add garlic and oregano, cook for 1 minute.
6
Sprinkle with flour, cook, stirring for 1 minutes.
7
Stir in mustard.
8
Whisk in milk until smooth, bring to simmer and cook, stirring frequently, until thickened, about 6 minutes.
9
Sprinkle with salt, pepper and nutmeg.
10
Stir in provolone, 13 cup of the feta and the romano cheese until smooth.
11
Meanwhile, in large pot of boiling salted water, cook pasta until still slightly firm in center, 6 minutes.
12
Drain, reserving 1/2 cup of the cooking liquid.
13
Return pasta to pot.
14
Stir in milk mixture, liquid and reserved spinach.
15
Transfer to greased 13 by 9-inch glass baking dish.
16
Combine bread crumbs with remaining butter, sprinkle over pasta.
17
Top with remaining feta cheese.
18
Bake on baking sheet in 375F (190C) degrees oven until bubbly and golden, 30 to 35 minutes.

1709

kcal

Calories

Fat

216

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 500 grams spinach 2 bags, 16 ounces, 2 tablespoons olive oil or butter, 1 each onions finely chopped, 3 cloves garlic or to taste, minced, and more.

Yes, Cheesy Macaroni and Cheese with Spinach and Feta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!