Cheesy Hamburger Zucchini Casserole Recipe

Name: Cheesy Hamburger Zucchini Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. lean ground beef; 1/2 tsp. salt; 1/4 tsp. pepper; 2 c. tomato juice; 1/3 c. water; 1 1/2 tsp. italian seasoning; 1 tsp. fresh garlic, chopped; 1 1/2 c. instant rice; 2 c. zucchini, sliced; 1 c. tomato, chopped; 1/2 c. onion, chopped; 1/2 c. shredded mozzarella cheese

Servings: persons

3/4 lb. lean ground beef
1/2 tsp. salt
1/4 tsp. pepper
2 c. tomato juice
1/3 c. water
1 1/2 tsp. italian seasoning
1 tsp. fresh garlic, chopped
1 1/2 c. instant rice
2 c. zucchini, sliced
1 c. tomato, chopped
1/2 c. onion, chopped
1/2 c. shredded mozzarella cheese

1
Heat oven to 375u00b0.
2
Brown beef over medium heat.
3
Drain off fat.
4
Add salt and pepper.
5
Meanwhile, in medium bowl, combine juice, water, italian seasoning and garlic.
6
Mix well.
7
Spray 9 inch baking dish with cooking spray.
8
Add cooked beef, rice and half the tomato juice mixture.
9
Mix well.
10
Top with zucchini, tomato and onion, Pour in remaining tomato juice mixture.
11
Cover and bake for 35 to 40 minutes.
12
Uncover and sprinkle with cheese. Bake for 8 to 10 minutes more, or until cheese is melted.

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 lb. lean ground beef, 1/2 tsp. salt, 1/4 tsp. pepper, 2 c. tomato juice, and more.

Yes, Cheesy Hamburger Zucchini Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Hamburger Zucchini Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions