Cheesy Chicken And Corn Wraps Recipe

Name: Cheesy Chicken And Corn Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tbsp olive oil; 1/2 None large onion, peeled and chopped finely; 6 oz button mushrooms, sliced thinly; 1 clove garlic, peeled and crushed; 1 None cooked chicken, meat shredded; 2 tbsp butter; 1 tbsp all-purpose flour; 1 2/3 cups hot milk; 4.25 oz frozen mixed peas and corn, thawed; 3 None scallions, sliced thinly; 8 None flour tortillas; 4.25 oz cheddar, grated

Servings: persons

1/2 tbsp olive oil
1/2 None large onion, peeled and chopped finely
6 oz button mushrooms, sliced thinly
1 clove garlic, peeled and crushed
1 None cooked chicken, meat shredded
2 tbsp butter
1 tbsp all-purpose flour
1 2/3 cups hot milk
4.25 oz frozen mixed peas and corn, thawed
3 None scallions, sliced thinly
8 None flour tortillas
4.25 oz cheddar, grated

1
Heat the oil in a large frying pan over medium heat. Cook the onion, mushrooms and garlic, stirring, until softened. Add the shredded chicken and set aside. Using a paper towel, clean the pan.
2
Melt the butter in the pan, then add the flour. Cook, stirring, for 1 min. Gradually whisk in the milk. Cook, stirring, for about 3 mins or until the sauce boils and thickens. Reduce the heat and simmer, stirring, for 1 min.
3
Stir in the chicken mixture, peas and corn and scallions and season to taste.
4
Preheat the broiler on medium. Meanwhile, warm the tortillas according to the package instructions.
5
Divide the chicken mixture among the tortillas, then roll up to enclose the filling. Place, seam-side down, on a broiler-safe baking sheet. Sprinkle with grated cheese, then place under broiler until browned lightly. Cut into halves to serve.

1074

kcal

Calories

Fat

169

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 tbsp olive oil, 1/2 None large onion, peeled and chopped finely, 6 oz button mushrooms, sliced thinly, 1 clove garlic, peeled and crushed, and more.

Yes, Cheesy Chicken And Corn Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Chicken And Corn Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions