Cheesy Carrot Quiche With Tomato Sauce Recipe

Name: Cheesy Carrot Quiche With Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the crust; 150 g flour (I used spelt flour); 50 g whole wheat flour (I used whole spelt); 50 g cold butter, diced; 100 ml tomato sauce (plain, nothing added); 2 tablespoons poppy seeds; 1/8 teaspoon ground nutmeg; 1/4 teaspoon herb infused salt; For the filling; 1 large carrot, grated coarsely; 1/4 teaspoon dried rosemary; 2 tablespoons chives (dried or fresh); 1/2 teaspoon curry powder; 1/2 teaspoon garam masala; 1/2 teaspoon cayenne pepper (use less if your heat tolerance is low); 1/8 teaspoon herb infused salt; black pepper; 4 tablespoons cornmeal (or use semolina); 2 eggs (medium); 100 g tomato paste; 250 g cream cheese (low-fat is fine); 250 g ricotta cheese (I used low-fat); 150 g cheddar cheese, grated coarsely (or use a mix of your favs)

Servings: persons

For the crust
150 g flour (I used spelt flour)
50 g whole wheat flour (I used whole spelt)
50 g cold butter, diced
100 ml tomato sauce (plain, nothing added)
2 tablespoons poppy seeds
1/8 teaspoon ground nutmeg
1/4 teaspoon herb infused salt
For the filling
1 large carrot, grated coarsely
1/4 teaspoon dried rosemary
2 tablespoons chives (dried or fresh)
1/2 teaspoon curry powder
1/2 teaspoon garam masala
1/2 teaspoon cayenne pepper (use less if your heat tolerance is low)
1/8 teaspoon herb infused salt
black pepper
4 tablespoons cornmeal (or use semolina)
2 eggs (medium)
100 g tomato paste
250 g cream cheese (low-fat is fine)
250 g ricotta cheese (I used low-fat)
150 g cheddar cheese, grated coarsely (or use a mix of your favs)

1
In a big bowl combine the flours. Rub in butter using your fingertips. Add tomato sauce, poppy seeds, nutmeg and salt and knead into a smooth dough.
2
Wrap in cling film and chill for 30 minutes.
3
Meanwhile put all of the filling ingredients into a big bowl and stir together with a spoon until well combined.
4
Remove dough from fridge and roll out to fit a 11 inch spring form pan. Pat into the greased pan making sure that dough also covers the sides of the pan.
5
Pour in filling and bake in the preheated oven at 200u00b0C/400u00b0F for 45 minutes covering the quiche after 25 minutes.
6
Allow to stand for 5-10 minutes before slicing. Enjoy! :).

846

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 23 ingredients. The key ingredients include: For the crust, 150 g flour (I used spelt flour), 50 g whole wheat flour (I used whole spelt), 50 g cold butter, diced, and more.

Yes, Cheesy Carrot Quiche With Tomato Sauce falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheesy Carrot Quiche With Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions