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1
Preheat oven to 450F
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2
Prick potatoes several times with a fork and place them directly on oven rack.
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3
Bake until tender, 50 to 60 minutes.
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4
While potatoes are baking, heat the oil in a deep skillet over medium heat.
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5
Add the onion and cook until slightly translucent, about 10 minutes.
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6
Add the beef, stirring to break it up, and cook about 5 minutes, until browned.
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7
Stir in the Worcestershire sauce, tomato paste, Parmesan cheese, 1/2 tsp salt, and pepper to taste.
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Cook another 5 minutes.
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9
Remove potatoes from oven and set aside until cool enough to handle.
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10
Cut them in half lengthwise and carefully scoop out the flesh into a mixing bowl, leaving some behind to keep the shells intact.
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11
Mash potatoes lightly with a fork, then mix in the butter, yogurt, and 1/4 tsp salt.
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12
Set aside.
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13
Fill each potato shell with about 2 Tbsp of the cooked hamburger mixture, then top with about 3 Tbsp of the potato mixture, mounding slightly.
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14
Top with a slice of American cheese and bake until melted, about 5 minutes.
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15
Serve immediately.
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16
Per Serving 413 calories, 23 g fat (10 g saturated), 708 mg sodium, 57 mg cholesterol.
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17
Quickie-side suggestion: Toss a bag of chopped romaine lettuce with 6 Tbsp olive oil, 2 Tbsp lemon juice, and parmesan cheese.
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Salad doesn't get much easier!
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19
Ideas for picky eaters: This is a way fun dish to eat, so you may luck out.
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20
If not, just deconstruct it: Put a little mashed potato and beef on the side, and let him eat his cheese straight out of the wrapper.