Cheese-Spinach Appetizers

1. 1

   In a large bowl, beat eggs (or egg substitute) with flour until smooth.

2. 2

   Squeeze spinach to dry then add to egg mixture along with cottage cheese, cheddar cheese, pepper, cayenne, and nutmeg.

3. 3

   Mix well.

4. 4

   Pour into 13 x 9 x 2-inch pan that has been sprayed with non-stick cooking spray.

5. 5

   Sprinkle with wheat germ and bake in preheated 350-degree oven for about 45 minutes.

6. 6

   Let stand 10 minutes then cut into 1-1/2 inch squares.

No nutritional information available.

No additional tips available.