Cheese & Pepper Omelet Recipe

Name: Cheese & Pepper Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup chopped medium green peppers; 1/4 cup chopped large yellow peppers Target 1 pkg For $2.99 thru 02/06; 2 Tbsp. chopped chopped onions King Sooper's 1 lb For $0.99 thru 02/09; 1 whole egg; 1 egg white; 2 Tbsp. KRAFT 2% Milk Shredded Mild Cheddar Cheese; 2 Tbsp. TACO BELL Thick & Chunky Mild Salsa; 1 slice whole wheat bread, toasted; 1 tsp. trans fat free canola-based soft margarine; 1 Tbsp. jam, jelly or preserves; 1/4 cantaloupe; 8 fl oz (1 cup) SUNRISE

Servings: persons

1/4 cup chopped medium green peppers
1/4 cup chopped large yellow peppers Target 1 pkg For $2.99 thru 02/06
2 Tbsp. chopped chopped onions King Sooper's 1 lb For $0.99 thru 02/09
1 whole egg
1 egg white
2 Tbsp. KRAFT 2% Milk Shredded Mild Cheddar Cheese
2 Tbsp. TACO BELL Thick & Chunky Mild Salsa
1 slice whole wheat bread, toasted
1 tsp. trans fat free canola-based soft margarine
1 Tbsp. jam, jelly or preserves
1/4 cantaloupe
8 fl oz (1 cup) SUNRISE

1
Spray medium nonstick skillet with cooking spray.
2
Add peppers and onion; cook and stir on medium-high heat 5 min.
3
or until tender.
4
Remove from skillet; set aside.
5
Whisk together egg and egg white with 1 Tbsp.
6
water.
7
Pour eggs into skillet; cover.
8
Cook 6 min.
9
Top with pepper mixture and cheese.
10
Using spatula, fold egg mixture over filling; cover.
11
Cook 3 min.
12
or until cheese is melted.
13
Serve with salsa.
14
Spread toast with margarine and jelly.
15
Enjoy toast and melon with the omelet.
16
Serve a glass of CRYSTAL LIGHT SUNRISE with meal.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup chopped medium green peppers, 1/4 cup chopped large yellow peppers Target 1 pkg For $2.99 thru 02/06, 2 Tbsp. chopped chopped onions King Sooper's 1 lb For $0.99 thru 02/09, 1 whole egg, and more.

Yes, Cheese & Pepper Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Cheese & Pepper Omelet

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions