Cheese-Onion Bannock Recipe

Name: Cheese-Onion Bannock
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 3/4 cup finely chopped onion; 1/3 cup flour; 2 cups oats; 1 teaspoon baking powder; 1/2 teaspoon salt; 1/8 teaspoon ground red pepper; 2 tablespoons chilled butter, cut into small pieces; 1/2 cup grated fresh parmesan cheese; 1/4 cup water; 1 eggs or 1/4 cup egg substitute

Servings: persons

cooking spray
3/4 cup finely chopped onion
1/3 cup flour
2 cups oats
1 teaspoon baking powder
1/2 teaspoon salt
1/8 teaspoon ground red pepper
2 tablespoons chilled butter, cut into small pieces
1/2 cup grated fresh parmesan cheese
1/4 cup water
1 eggs or 1/4 cup egg substitute

1
Preheat oven to 400u00b0.
2
Heat a small skillet over medium-high heat. Coat pan with cooking spray.
3
Add onion; saute 8 minutes or until tender.
4
Remove from heat; cool.
5
Place flour, oats, baking powder, salt, and pepper in a food processor; process until oats are coarsely ground.
6
Add butter; pulse 3 times or until combined.
7
Add onion and cheese; pulse 3 times or until blended.
8
Place mixture in a medium bowl.
9
Add water and egg, stirring until moist.
10
Let mixture stand 1 minute.
11
Place mixture onto a lightly floured surface; knead lightly 3 times (dough will be sticky).
12
Divide dough in half; press each half into a 5-inch circle.
13
Cut each circle into 8 wedges.
14
Place wedges on a baking sheet coated with cooking spray.
15
Bake for 15 minutes or until lightly browned.
16
Serve warm.

370

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: cooking spray, 3/4 cup finely chopped onion, 1/3 cup flour, 2 cups oats, and more.

Yes, Cheese-Onion Bannock falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cheese-Onion Bannock

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