Cheese and Vegetable Crisp Recipe

Name: Cheese and Vegetable Crisp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, chopped; 1 cup chopped carrot; 1 cup chopped rutabaga; 1 cup chopped parsnip; 1 cup kidney bean; 2 teaspoons paprika; 1 teaspoon ground cumin; 1 tablespoon flour; 1 ¼ cups vegetable broth; ¼ cup whole wheat flour; 2 tablespoons butter or 2 tablespoons margarine; 2 tablespoons sesame seeds; 1 ounce blanched almond, chopped; 4 ounces shredded cheddar cheese; salt and pepper

Servings: persons

1 tablespoon olive oil
1 onion, chopped
1 cup chopped carrot
1 cup chopped rutabaga
1 cup chopped parsnip
1 cup kidney bean
2 teaspoons paprika
1 teaspoon ground cumin
1 tablespoon flour
1 ¼ cups vegetable broth
¼ cup whole wheat flour
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons sesame seeds
1 ounce blanched almond, chopped
4 ounces shredded cheddar cheese
salt and pepper

1
Heat the oil in a large skillet and saute the vegetables until lightly browned.
2
Add the beans, paprika, cumin and flour and mix well.
3
Add the broth and cook, covered but stirring occasionally, for 10 minutes.
4
Spoon into a 2-quart baking dish.
5
Season with salt and pepper.
6
For the topping, combine the flours, margarine, sesame seeds, almonds and cheese in in food processor and process briefly until mixture resembles crumbs.
7
Spread the topping over the vegetables and bake at 375 degrees for 30 minutes until golden on top.

371

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, chopped, 1 cup chopped carrot, 1 cup chopped rutabaga, and more.

Yes, Cheese and Vegetable Crisp falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Cheese and Vegetable Crisp

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