Charishma's Vegetarian Bell Pepper-potatoes Delight Recipe

Name: Charishma's Vegetarian Bell Pepper-potatoes Delight
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon pure wesson canola oil; 1 medium potato, washed,peeled and cut into cubes; 2 small potatoes, washed,peeled and cut into cubes; 1 tablespoon cumin seed; 1 tablespoon black mustard seeds; 2 medium yellow onions, peeled,washed and finely chopped; 3 cloves fresh garlic, peeled,washed and finely chopped; 2 medium indian green chilies, washed,ends trimmed and finely chopped; 1 inch fresh ginger, peeled,washed and finely chopped; 4 small green bell peppers, washed,de-seeded,caps removed,the rest of the bell peppers should be cut into 1/4 inch pieces (capsicums); 1 ½ teaspoons turmeric powder; 1 ½ teaspoons coriander powder; ½ teaspoon red chili powder; 1 large tomatoes, washed,peeled and chopped; 2 teaspoons salt

Servings: persons

1 tablespoon pure wesson canola oil
1 medium potato, washed,peeled and cut into cubes
2 small potatoes, washed,peeled and cut into cubes
1 tablespoon cumin seed
1 tablespoon black mustard seeds
2 medium yellow onions, peeled,washed and finely chopped
3 cloves fresh garlic, peeled,washed and finely chopped
2 medium indian green chilies, washed,ends trimmed and finely chopped
1 inch fresh ginger, peeled,washed and finely chopped
4 small green bell peppers, washed,de-seeded,caps removed,the rest of the bell peppers should be cut into 1/4 inch pieces (capsicums)
1 ½ teaspoons turmeric powder
1 ½ teaspoons coriander powder
½ teaspoon red chili powder
1 large tomatoes, washed,peeled and chopped
2 teaspoons salt

1
Heat oil in a pot on medium flame.
2
When it's hot, lower flame and add mustard seeds and cumin seeds.
3
Allow the seeds to splutter and crackle in the hot oil.
4
Once they stop doing that, add ginger, garlic, onions and green chillies to the oil.
5
Mix well and stir-fry for 5-7 minutes or until the raw smell of ginger and garlic is gone and the onions are softened.
6
Add turmeric powder, red chilli powder and corriander powder.
7
Mix well, then add the chopped tomato.
8
Stir-fry 6 minutes.
9
Mix well, then add the cubed potatoes and chopped bell pepper to the pot.
10
Mix well, add salt and 1 1/2 cups of water and allow the veggies to cook on medium flame for 20-25 minutes or until the veggies are tender, stirring every 5 minutes.
11
Remove from flame.
12
Serve hot with rotis/rice and plain yogurt.
13
Enjoy!

156

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon pure wesson canola oil, 1 medium potato, washed,peeled and cut into cubes, 2 small potatoes, washed,peeled and cut into cubes, 1 tablespoon cumin seed, and more.

Yes, Charishma's Vegetarian Bell Pepper-potatoes Delight falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Charishma's Vegetarian Bell Pepper-potatoes Delight

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