How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Change Your Life Eggs?

You need 7 ingredients. The key ingredients include: 4 slices Apple Rings, 1/4 Inch Thick And Cored, 4 slices Smoked Sausase (Kielbasa Type), Rounds, Cut On Bias, 1 whole English Muffin, Toasted, 1 cup Fresh Baby Spinach, Raw, and more.

Is Change Your Life Eggs suitable as general?

Yes, Change Your Life Eggs falls under the General category and is a great choice for this type of meal.

How do I store leftover Change Your Life Eggs?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Change Your Life Eggs Recipe

Name: Change Your Life Eggs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 slices Apple Rings, 1/4 Inch Thick And Cored; 4 slices Smoked Sausase (Kielbasa Type), Rounds, Cut On Bias; 1 whole English Muffin, Toasted; 1 cup Fresh Baby Spinach, Raw; 2 slices Swiss Cheese; 2 whole Eggs, Poached To Desired Doneness; 1 pinch Salt And Pepper, to taste

Try this homemade Change Your Life Eggs recipe the whole family will love. Made with Apple Rings, Swiss Cheese, Eggs and Salt. Easy step-by-step instruc…

This Change Your Life Eggs relies on simple, everyday ingredients such as fresh baby spinach, raw, swiss cheese and salt and pepper, to taste. It comes together quickly and makes 4 servings, at about 157 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

4 slices Apple Rings, 1/4 Inch Thick And Cored
4 slices Smoked Sausase (Kielbasa Type), Rounds, Cut On Bias
1 whole English Muffin, Toasted
1 cup Fresh Baby Spinach, Raw
2 slices Swiss Cheese
2 whole Eggs, Poached To Desired Doneness
1 pinch Salt And Pepper, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
157 kcal
Category
General

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