Cauliflowers Patties – a delicious recipe with cauliflowers, Bread crumbs, egg yolk, Garlic, Fresh parsley, Bread crumbs. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Steam cauliflower for 10 and a half minutes. At the same time pan fry the garlic and onion - put it aside.
2
In a large bowl mash the cauliflower into a puree (I personally like to keep chunky parts for texture)
3
Mix the cauliflower, onion, garlic, 1/2 cup crumbs breads, parsley, nutmeg and 3 egg yolks. Don't stop until you have a texture that holds together when you make the patties.
4
Put the rest of the breadcrumbs (1 cup) in a bowl beside for coating. Now you are ready to heat up your pan and cooking oil.
5
Form 6 patties coating with bread crumbs before frying them. Cook until a golden brown color. Best served with fresh salad with home made cucumber yogurt or put into a creative sandwich :)
229
kcal
Calories
12
g
Fat
20
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1/2 cauliflowers, 1/2 cup Bread crumbs, 3 egg yolk, 2 Garlic cloves, and more.
Yes, Cauliflowers Patties falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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