Cauliflower Tots

1. 1

   Clean and trim the cauliflower, adding the florets to a microwave safe bowl.

2. 2

   Add the cream and butter to the bowl.

3. 3

   Microwave for 5 minutes.

4. 4

   Add the cauliflower and cheese to a magic bullet or food processor and blend until still chunky - kind of like a cooked oatmeal consistency. Season with salt and pepper.

5. 5

   Chill for at least half an hour.

6. 6

   Whip the egg whites to a stiff peak. Fold 1/3 of the egg whites into the cauliflower mixture to lighten it up. Then fold the cauliflower mixture into the rest of the egg whites and gently mix until combined.

7. 7

   For best results, chill for another half hour or they won't hold their shape as well.

8. 8

   Fit a pastry bag with a round or star tube with about a 3/4 inch opening. Spray the inside of the bag with nonstick spray.

9. 9

   Gently squeeze out 1 inch sections onto a greased cookie sheet, cutting with a butter knife as you go.

10. 10

    When finished, bake in a 375 degree oven for 10-12 minutes (or longer if you're skipping the frying) until puffed and slightly browned. Remove from the oven and serve - or heat 1/4 inch of oil in a saute pan and when it's very hot add the tots. It doesn't need long, a minute per side to turn them golden brown and crispy. Serve immediately.

* Per serving · 4 servings · Values may vary.