How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower Tossed Salad?

You need 10 ingredients. The key ingredients include: 1 cup fresh cauliflowerets, 1/4 cup thinly sliced red onion, quartered, 2 tablespoons sliced pimiento-stuffed olives, 2 tablespoons canola oil, and more.

Is Cauliflower Tossed Salad suitable as salads?

Yes, Cauliflower Tossed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Cauliflower Tossed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cauliflower Tossed Salad Recipe

Name: Cauliflower Tossed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh cauliflowerets; 1/4 cup thinly sliced red onion, quartered; 2 tablespoons sliced pimiento-stuffed olives; 2 tablespoons canola oil; 1 tablespoon tarragon vinegar; 1/4 teaspoon sugar; 1/8 teaspoon salt; Dash paprika; 2 cups torn leaf lettuce; 2 tablespoons crumbled blue cheese

Fresh, crisp and full of flavor — this Cauliflower Tossed Salad is a must-try. Made with fresh cauliflowerets, red onion, olives and canola oil. Easy st…

This Cauliflower Tossed Salad relies on simple, everyday ingredients such as fresh cauliflowerets, canola oil, tarragon vinegar and sugar. It comes together quickly and makes 4 servings, at about 122 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Cauliflower Tossed Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions