Try this homemade Cauliflower & Tofu Casserole recipe the whole family will love. Made with cauliflower, white mushrooms, olive oil and parsley. Easy st…
This Cauliflower & Tofu Casserole relies on simple, everyday ingredients such as olive oil, seperated (30ml), onion, finely chopped (200g), tomato paste (20ml) and worcestershire sauce (10ml). It comes together quickly and makes 4 servings, at about 482 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026