Cauliflower " Rice " (Vegan)

1. 1

   Grate the cauliflower or PULSE in a food processor until the cauliflower resembles rice grains.

2. 2

   *Note: I finely minced the onion with the cauliflower.

3. 3

   Heat coconut oil in a saute pan over medium high heat.

4. 4

   Saute onion and garlic for about 3 minutes.

5. 5

   Add cauliflower, stir well.

6. 6

   Add the water or vegetable broth, sea salt and pepper.

7. 7

   Saute for about 5 minutes until cauliflower is slightly tender.

8. 8

   Place cauliflower in serving bowl and top with chopped parsley (optional).

9. 9

   Serve hot.

* Per serving · 4 servings · Values may vary.

No additional tips available.